Hello All -
I finally got my CD, Yeahhhhh!!! Kind a late for it but ohwell.
I really really enjoyed this exercise. I felt saddness and happiness. My focal was my brother. He died 6 years ago at the age of 25, leaving behind a wife and three children. He was murdered but he had taken the wrong path his last year of his which lead him to his death.
At first I experienced sadness focusing on him because of how much I miss him. But then I felt happy remembering the good times, remembering how beautiful he was. I cried when we were to imagine a beam of light coming from his heart to mine. At the end I felt joy and happiness to know that I chose him to be my healer and my guide towards an integral health.
An exercise like this makes me want to continue with finding and having a human flourishing.
Happy Blogging
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