Hi Everyone -
I'm just a tad frustrated because I did not receive a cd of Dacher's practices. Hence the reason I did not blog for Unit 4. Unless I am missing something, I went to our webliography and I did see this units practice posted.
I also try reading the Subtle Mind in Dacher's book on page 75 and I'm sorry, it was very hard to concentrate on reading the practice and trying to focus on breathing and trying to watch my mind. I do greatly apologize that this blog is bascially worthless, I just hope that there are others who are experiencing what I am.
Happy Blogging, until next unit.
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I'm sorry to hear about your frustration. How ironic that a class based on teaching you to be less stressed is what is causing you stress this very moment!
ReplyDeleteI actually attempted to read the subtle mind practice during my lunch hour at work last week, to see if I could focus better - but I completely agree with you, it was an awful attempt...and a worthless one at that. I was unable to focus my mind on anything but trying to read the practice and remembering what it was telling me to focus my mind on.
I wish you had the CD, I think you'd enjoy it...did you get in contact with your advisor?